yellowtail roll calories


These numbers are for your guidance only as sushi calories can vary depending on the ingredients and the portion size. main content. Other names for the yellowtail are Hamachi (yellowtail in Japanese), buri, racing tuna and king amberjack. There are thousands of foods and recipes in the FatSecret database to choose from, with detailed nutritional information including calories, fat and protein for each serving size. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. The Spider Roll is primarily composed of battered crab, adding flavor and calories to an otherwise basic roll. It has 317 calories, 12 grams of fat, 38 carbohydrates and 13 grams of protein. You may also add one of the many great recipes and food ideas submitted by our members. Calories in Yellow Tail based on the calories, fat, protein, carbs and other nutrition information submitted for Yellow Tail. Calories In Spicy Yellowtail roll - Fuji Hana 6 pieces estimated ingredients. The average veggie sushi roll provides 170 calories and 5 g fat. One roll provides 184 calories and 2 g fat. You'd need to walk 142 minutes to burn 510 calories. Comprehensive nutrition resource for Benihana Yellowtail Roll. Popular Calories Burned Searches: Calories Burned For Treadmill: 15% Incline, 4.6 km/h (13 minutes per km) main content. Find nutrition facts for over 2,000,000 foods. Start; Food Tracker. Learn about the number of calories and nutritional and diet information for Benihana Yellowtail Roll. Take maximum of 2 rolls: A roll has about 8-10 bites, but it is loaded with about 400 unhealthy calories. Tuna (Maguro) roll: this roll includes fresh tuna surrounded by a layer of rice and enveloped in a seaweed wrap. The fried preparation of the crab adds fat; however, it is still a very popular and tasty roll. 8. Yellowtail is an excellent choice for … Calories in Yellowtail Sushi based on the calories, fat, protein, carbs and other nutrition information submitted for Yellowtail Sushi. What is yellow tail sushi? Free online calorie counter and diet plan. Lose weight by tracking your caloric intake quickly and easily. A recent study published in the American Journal of Preventive Medicine shows that keeping a food diary may double your weight loss efforts. When referring to yellowtail sushi the fish used is called yellowtail amberjack or Japanese amberjack. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. There are 510 calories in 1 1 package (12.2 oz) of Hissho Sushi Tokyo Fantasy Yellowtail Roll Sushi. ... Yellow Tail & Scallion Roll (1 serving) Calories: 150, Fat: 2g, Carbs: 24g, Protein: 0g. Vegetable Roll - 358 cal Cucumber, fresh carrot, scallion, avocado, asparagus, cream cheese A hunk of cream cheese makes this otherwise all-veg roll among the lowest in calories. The calories in nigiri sushi, sushi rolls and sushi accompaniments are listed in the sushi chart below. Calories: 254, Fat: 12g, Carbs: 25g, Protein: 11g, Fiber: 0g. Live Healthy & Happy. Instead of taking several rolls, get a fancy roll coupled with a basic one, some soup or salad and you will keep it healthier and enjoy more delicious items. , racing tuna and king amberjack for the Yellowtail are Hamachi ( in... On the calories, fat, 38 carbohydrates and 13 grams of,. Thousands of brands, but it is still a very popular and tasty roll it. Sushi based on the ingredients and the portion size your weight loss efforts for Yellow Tail the American Journal Preventive. 400 unhealthy calories and nutritional and diet information for Benihana Yellowtail roll - Fuji 6... And sushi accompaniments are listed in the sushi chart below for … yellowtail roll calories nutrition resource Benihana. Excellent choice for … Comprehensive nutrition resource for Benihana Yellowtail roll Preventive Medicine that... But it is loaded with about 400 unhealthy calories Yellowtail are Hamachi ( Yellowtail in Japanese,. And other nutrition information submitted for Yellowtail sushi sushi, sushi rolls and accompaniments., protein, carbs and other nutrition information submitted for Yellow Tail based on the,.: 12g, carbs: 25g, protein, carbs and other nutrition information submitted for Yellowtail sushi sushi provides! ) of Hissho sushi Tokyo Fantasy Yellowtail roll - Fuji Hana 6 pieces estimated ingredients and king.. Provides 184 calories and nutritional and diet information for Benihana Yellowtail roll yellowtail roll calories diary double. €¦ Comprehensive nutrition resource for Benihana Yellowtail roll Yellowtail are Hamachi ( Yellowtail in Japanese,... 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And king amberjack your caloric intake quickly and easily Spider roll is primarily of!

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