0 %--Carbs. Tablelands Reduce Cholesterol Absorption Spread 500g A great value spread that contains plant sterols to help reduce cholesterol absorption. Tablelands Dairy Blend Soft Buttery Spread Tablelands Dairy Blend Soft Buttery spread is a dairy and plant based spread with a delicious creamy taste. Tablelands Dairy Blend Soft Buttery Spread Tablelands Dairy Blend Soft Buttery spread is a dairy and plant based spread with a delicious creamy taste. It's not clear whether food with plant sterols or stanols reduces your risk of heart attack or stroke — although experts assume that foods that reduce cholesterol do reduce the risk. Eating the right foods is one of the most effective ways to lower—or maintain healthy levels of—your cholesterol. Calories in Tadim Roasted Sunflower Seeds, Calories in Tablelands Dairy Free Buttery. How does this food fit into your daily goals? 15 % 2g Fat. Great taste for everyday spreading. Product Details. We used the regular Tablelands spread, so this was a pleasant surprise as anything that helps reduce cholesterol can surely be a step in the right direction towards better health. Log Food. Nosh on these amazing foods to do right by your body. Tablelands Dairy Free 1kg A dairy and lactose free spread made from plant based oils containing Omega 3. A spread containing active plant sterols which lower the amount of cholesterol your body absorbs. Margo said; 17 May 2017 6:23 pm; Nice and tasty! It contains 65% less saturated fat than butter and has no artificial colours or flavours. However, we do not guarantee that all of the published information is accurate and complete. With world leading technology Peerless Foods has steadily expanded its operations and provides value-added high quality products to the Australian public. Calorie Goal 1,943 cal. However, you can estimate the weight of the food by comparing your hand to the food quantity. We hope you enjoyed finding out about the calories in Tablelands Health Smart Reduced Cholesterol Spread. Tablelands Reduce Cholesterol Absorption Spread 500g Plant sterols to assist you in reducing your cholesterol were first introduced through retail spreads. A daily consumption of 1.5 - 3g plant sterols can lower cholesterol by 7-10% in 2-3 weeks as part of a healthy diet and lifestyle with sufficient fruit and vegetables. 0 in trolley. *Research indicates that for best results consume 25g of a plant sterol based spread per day (which contains 2g of active plant sterols) as part of a healthy diet. This interactive panel displays calories and other nutrition information for Tablelands Health Smart Reduced Cholesterol Spread. Fitness Goals : Heart Healthy. tablelands sunflower-spread nutrition facts and nutritional information. This spread contains 2g of active plant sterols per 25g serve*. They can lower the level of harmful LDL cholesterol in your blood by more than 10%. Unilever has carried out research into the cholesterol-lowering properties of plant ingredients since the 1980s. Today, the Tablelands brand is enjoyed by thousands of families all across Australia. For Logicol and Flora pro-activ (with 8g phytosterols per 100g) you need about 25-30g of spread each day to get the effective amount of plant sterols. Data provided by. Plant sterols are potent little chemicals found in fruits, veggies, nuts, seeds, wholegrain and legumes. There are 29 calories in 1 teaspoon (5 g) of Tablelands Reduce Cholesterol Absorption Spread. Alternative spreads, including the Tablelands Dairy-Free Buttery Spread, typically sell anywhere between $2 … There are 571 calories in 100 grams of Tablelands Health Smart Reduced Cholesterol Spread. Our primary information sources are Food Standards Australia New Zealand and the original food manufacturers. This interactive panel displays calories and other nutrition information for Tablelands Health Smart Reduced Cholesterol Spread Get full nutrition facts for other Tablelands products and all your other favorite brands. 4.5 out of 5. Adopting healthy habits, such as eating a healthy, balanced diet and keeping active, can also help prevent your cholesterol levels becoming high in the first place.. Here are 15 of the best cholesterol-lowering snacks. Plant sterols have been shown to lower blood cholesterol levels in people taking them correctly. , deals, … Product Details lipoprotein ( LDL ) cholesterol — the `` bad cholesterol... Primary information sources are food Standards Australia New Zealand and the original food.... Reducing spread is a 35 % fat vegetable spread, containing the Natural power of added plant sterols cost studies! 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